InnovaGoods Resistance Set + 4-FIT Training Plan

Your complete home gym – including a personal 4-FIT training plan

The 4-FIT Resistance Set comes with a complete training plan that guides you step-by-step from beginner to advanced.
This schedule allows you to train effectively and with structure, so you achieve results faster – at home, outside or in the gym.

Turn any room into your personal gym with the InnovaGoods Resistance Set, available exclusively at 4FIT.
This complete 5-in-1 training set is designed for full-body strength, toning and mobility.
Whether you're just starting out or already experienced, these adjustable resistance bands allow you to train your way, whenever it suits you.

What's in the set

5 resistance bands with increasing resistance
Yellow – 4.5 kg
Red – 9 kg
Green – 13.5 kg
Blue – 18 kg
Black – 22.5 kg

2 handles with soft foam grip for comfort and control
2 ankle straps for leg and glute exercises
1 door anchor for various training options
Steel carabiners for secure attachment
Carrying bag for easy storage and transport
Training guide in 24 languages

Why choose the 4-FIT Resistance Set

Train anytime, anywhere – compact, lightweight and easy to carry
Replaces an entire gym in one set
Suitable for a complete body workout: arms, shoulders, chest, legs, buttocks and core
Made from durable materials such as latex, TPE and nylon
Includes the exclusive 4-FIT Training Plan for maximum progress

The 4-FIT Lifestyle

This is more than a workout set – it's your starting point to a stronger, fitter, more confident body.
4FIT stands for discipline, growth and quality.
Keep moving, keep improving, keep 4-FIT.